"Yoga has been part of my life for over 5 years and as a certified instructor, I am passionate about bringing balance, flexibility, and relaxation into my daily life.
I was born and raised in Colorado, but moved to Idaho about 4 years ago, and I love it here! I enjoy exercising, hiking, being outdoors, and spending time with my daughter and husband. I will be completing my degree in Psychology with an emphasis in Health this April.
My practice and teaching has helped me grow both on and off the mat, to find trans- formative healing and self-care. To me, yoga is the relationship built between your body and mind. My hope is that every time you step off the mat, you feel reinvigorated!"
Friday 9am - 10am
Member Pricing: Free
Non-Members: $8 Drop in or
$65 for a 10 Punch Pass
Yoga Mat Rental: $1 each
$20 per month
We offer a variety of exercise equipment, free weights, and more for those looking to get toned up in a fun and stress free environment. Fitness-only members can pay per month without having to sign a contract or pay any sign-up fees, and can cancel any time for free.
Fitness & Yoga Membership
$30 per month
Take your fitness to the next level with a Fitness and Yoga membership. Fitness & Yoga members can pay per month without having to sign a contract or pay any sign up fees, and can cancel any time for free.